Ngaba uyazi ukuba yintoni i-capsules eyongezelelweyo?

Iziqulatho ze-caples zongezo zinokwahluka ngokuxhomekeke kwimveliso ethile kunye nokusetyenziswa kwayo. Nangona kunjalo, i-capsules ezininzi ezongeziweyo ziqulethe enye okanye ngaphezulu kwezi ntlobo zezithako zilandelayo:

1. Iivithamini: Izongezo ezininzi zokutya zineevithamini, nokuba ngabanye okanye zidibene. Iivithamini eziqhelekileyo ezifumaneka kwi-caples yongenisayo zibandakanya iVitamin C, iVithamin D, iVitamin E, ivithamini B (umz.
2. Iiminerali: Iiminerali zizondlo ezibalulekileyo ukuba umzimba ufuneke kwimisebenzi emincinci yomzimba. I-capsules eyongelayo inokuqulatha iiminerals ezinje nge-calcium efana ne-calcium enjenge-calcium efana ne-calcium efana ne-calcium efana ne-calcium efana ne-calcium efana ne-calcium efana ne-calcium efana ne-calcium efana ne-calcium efana ne-calcium enjenge-calcium enjenge-calcium efana ne-calcium efana ne-calcium efana ne-calcium, i-magnesium, i-zinc, intsimbi, i-iron, i-chromium, kunye ne-potassium, phakathi kwezinye.
3. I-herbal ikhuphe ii-herlings: Izongezo ze-herbal zenziwa kwisityalo esikhutshelweyo okanye kwizityalo kwaye zihlala zisetyenziswa kwizibonelelo zempilo ezisuswe. I-capsules eyongelayo inokuqulatha i-herbal ikhuphe i-ginkgo afiloba, eChinfocea, Ginger, i-Ginger, iti le-Gremeri, kwaye yabona iPalmetto, phakathi kwezinye.
4. I-Amino Acids: Amino Acids yibhloko yokwakha iiproteni kwaye udlale iindima ezahlukeneyo emzimbeni. Iicaphu ezine zokungongeza zinokuqulatha i-amino acids enjenge-l-Arigine, l-Glutamine, i-L-carnitine, kunye ne-amin-chain ye-amino acin (BCAA), phakathi kwezinye.
5. I-enzymes: I-Enzymes ziimolekyuli zebhayoloji eziza kuphendula kwi-catachemical biochemical emzimbeni. Iicaphu ezixhasayo zinokuqulatha ii-enzymes zokugaya ezifana ne-amylase, iprofese, i-lipase, ezincedayo i-carbohydrate, iiproteni, kunye neLactose, ngokulandelelana.
6. I-Chortiotics: I-Speriotics yintsholongwane eyingenelo ekhuthaza ukuba impilo yokugaya kunye nemisebenzi yamagorha. I-capsules eyongelayo inokuqulatha iingxaki ezifanelekileyo ezinjenge-Lactobacilsus, i-Bifidobacterium, iLactobacils Plastarum, kunye nabanye, ezinceda ukugcina ibhalansi yeGut microflora.
7. Ioyile yeentlanzi okanye i-Omega-3 Fatty Acids: Izongezo zeoyile yentlanzi yimithombo ye-Omega-3 i-Acids, enamafutha ahlukeneyo enxulunyaniswa nempilo yentliziyo, ukusebenza kwengqondo, kunye nempilo yengqondo.
8. Ezinye izithako zesondlo: Iicaphus ezongezelelekileyo zinokuqulatha ezinye izithako zesondlo ezinjengee-antioxidants (umz.

Kubalulekile ukuba uqaphele ukuba ukwakhiwa kunye nomgangatho we-capsules wongezelelekileyo unokwahluka phakathi kweemveliso kunye neempawu. Kucetyiswa ukukhetha izongezelelo ezivela kubavelisi abadumileyo abalandelelanayo iinkqubo zokwenza imveliso (i-GMP) kwaye zithathe uvavanyo lombutho wesithathu lomgangatho kunye nokucoceka. Ukongeza, abantu kufuneka banxibelelane nenkqubo yezempilo ngaphambi kokuqala nayiphi na irejimeni entsha yerejimeni, ngakumbi ukuba iphantsi kweemeko zempilo okanye ithatha amayeza.